Do you desire a healthy, loving partnership?
One in which you are seen, heard, and valued? One in which you get to use your relationship as a vehicle for growth and expansion, while simultaneously feeling safe & loved?
What is your experience now?
- Perhaps you keep calling in partners that can’t meet you fully…. ones that keep checking out, or leave your heart hurting.
- Perhaps you are in a partnership now in which your feelings and needs are not truly being tended to…. and your heart is simultaneously hurting and yearning for something more.
- Perhaps you avoid romantic love all together because past relationships have left you feeling bruised.
If this is you, please know that:
- You are not broken.
- You do not need to be fixed.
- You are not "doing something wrong."
- You do not have to compromise yourself or your most authentic desires.
- Your deepest desires are MEANT to be FULFILLED!
If your deepest desire is for a healthy, loving partnership, in which you are seen, heard, and held FULLY, in which you get to show up as your most authentic self, in which you feel both safe AND expansive… you can have that!
And here’s the good news: you can start now. Even if your partner doesn’t want to join you. Even if you are not yet ready date. Healthy Love starts with YOU.
HEALTHY LOVE is a virtual, 6-week course in which you will:
*Discover the love-wiring that is keeping you trapped in unhealthy, unfulfilling relationship dynamics.
*Learn essential tools of being in a healthy relationship with YOURSELF,
and how to bring that to a current or future partnership.
*Create, activate, and then communicate your most authentic love blueprint.
We meet once a week via conference or Zoom call (to be announced).
Each class will involve individual and group support, in-depth teaching, inward time to really explore your feelings and your truth, as well as group practice. You will have reading assignments and a practice partner between sessions.
THIS CLASS IS SOLD OUT/COMPLETED
Week One: Falling in love with YOU!
Learning how to love & value YOU and all your colors. What do YOU love about you? What makes your feel alive? What's your love language? What are your core values? What gifts do you bring this world, and any relationship?
Week Two: How did your childhood wire you for love?
What were you taught about love? How can you re-wire that to be more aligned with who you really are? Here is where we dive into IMAGO work, uncovering core wounds and limiting patterns that were adopted in childhood. These are showing up in your partnerships, with or without your conscious awareness. You will repeat them until you are willing to repair them. The repair starts now.
Week Three: Letting yourself feel how you feel, and need what you need.
Hear me when I say: YOU GET TO FEEL HOW YOU FEEL! YOU GET TO HAVE NEEDS! Any session that I have ever had with someone struggling in relationship involves me asking them…. “How do you feel? What need do you have that’s not being met?” 99% of the time, the person is stumped. It takes them a while to truly access a feeling and then get down to the core need. Healthy communication begins when you can identify and advocate for that which makes you feel safe, nourished, and alive! Your healthy partner (or bestie, or boss) will rise up to meet you there. But you have to first know YOU! *This is the beginning of learning a 4-step system called Non-Violent Communication, or NVC.
Week Four: Now, how the heck to communicate these feelings and needs?
Do you withhold communication out of fear of disappointing or angering another? Have you ever tried to suppress your true feelings, until the day came when they just exploded in an unhealthy way? Have you ever felt stuck, not knowing how to say the hard stuff without blaming or shaming the other person? In this week, we continue our work with NVC, identifying our feelings and needs, and then learning how to communicate them in a healthy way that creates empathy & connection... and not defensiveness.
Week Five: What is your soul’s design for love?
What opens you up to receive love? What shuts you down? What do you need to feel most safe and secure? What kind of energy is best suited for you in partnership? What was your intention for love upon incarnation? That’s right, it’s time to get COSMIC! Here we look at your astrological blueprint and identify key components to your love blueprint. This is always supportive in helping others understand that how they operate is actually by divine design! The more you love and accept yourself, the more another can do the same.
Week Six: What is the highest vision for you within partnership?.
Pain pushes until the vision pulls. It is time, now, to lean into the VISION! What is the highest vision for Love in your life? What do your guides have to say? What is the Divinely Guided path of Love for you? In our final class, we get out of our human fears and egoic agendas, and allow something greater to speak to us. From here, we build out a new Love vision, one that is authentic, juicy... and HEALTHY!
Details for Healthy Love
Dates: Sundays, March 15th- April 26th (no class 4/19)
Time: 5 pm- 7 pm EST, 2pm - 4 pm PST
Investment: $333
Time: 5 pm- 7 pm EST, 2pm - 4 pm PST
Investment: $333
I'm in! Sign me up now! (yahoo!)
*You will be contacted via email within 24 hrs of sign up.
If you had any questions, please don't hesitate to reach out to me here.
My Story of Finding Healthy Love...
I spent years drowning in unhealthy relationships, wondering how the heck to create something that felt… well, healthy and loving! Little did I know that I was unconsciously acting out inherited trauma and false ideas of love. These relationships weren’t hurting me, they were reflecting me! Once I became aware of my patterns and woundings, I spent even more years (YEARS, people!) healing the love-wounds, and re-wiring that love blueprint into something that was authentic, nurturing, and aligned with my highest vision.
When I met my partner, Marco, it was pure magic! I was fully met... I was fully seen... I loved fully and I was fully LOVED! The work had worked! And then... I discovered there was a whole ‘nother layer of work that was able to emerge because of our connection ;) The first year of our relationship felt like an ego-annihilator, sand-blasting away all sorts of egoic edges, showing me my hidden judgments, my self-righteousness, and all the places where I was blocking true intimacy. It was so challenging! After much resistance, I finally surrendered to the curriculum. I let myself be humbled, broken open and re-birthed.
On the other side of that learning, I found myself, for the first time ever, experiencing and expressing real, authentic, and HEALTHY LOVE. It was awesome!! It was even better than I had ever imagined. And it continues to nourish, inspire, and grow me every day. It is from this overflow that I desire to give back and help others on this sacred path!
During this journey, I have learned countless tools and practices that have helped me better understand and love myself, and how to communicate my feelings and needs in healthy ways. Because of this inner love and understanding, Marco gets to reflect THIS back to me. He listens to my needs, because I have listened to my needs. He works to understand me, because I work to understand me. He loves and accepts me, because I love and accept me. And I get to do the same for him!
I can't wait to teach you the same, and see you able to experience and express HEALTHY LOVE! You deserve this. And, not only is this possible, but if this is one of your deepest desires, it is MEANT to be fulfilled.
When I met my partner, Marco, it was pure magic! I was fully met... I was fully seen... I loved fully and I was fully LOVED! The work had worked! And then... I discovered there was a whole ‘nother layer of work that was able to emerge because of our connection ;) The first year of our relationship felt like an ego-annihilator, sand-blasting away all sorts of egoic edges, showing me my hidden judgments, my self-righteousness, and all the places where I was blocking true intimacy. It was so challenging! After much resistance, I finally surrendered to the curriculum. I let myself be humbled, broken open and re-birthed.
On the other side of that learning, I found myself, for the first time ever, experiencing and expressing real, authentic, and HEALTHY LOVE. It was awesome!! It was even better than I had ever imagined. And it continues to nourish, inspire, and grow me every day. It is from this overflow that I desire to give back and help others on this sacred path!
During this journey, I have learned countless tools and practices that have helped me better understand and love myself, and how to communicate my feelings and needs in healthy ways. Because of this inner love and understanding, Marco gets to reflect THIS back to me. He listens to my needs, because I have listened to my needs. He works to understand me, because I work to understand me. He loves and accepts me, because I love and accept me. And I get to do the same for him!
I can't wait to teach you the same, and see you able to experience and express HEALTHY LOVE! You deserve this. And, not only is this possible, but if this is one of your deepest desires, it is MEANT to be fulfilled.
